Training Log Archive: MikeSIn the 1 days ending Feb 7, 2015:
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Saturday Feb 7, 2015 #
8 AM
Running 1:22:47 12.08 mi (6:51 / mi) +314m 6:20 / mi
ahr:128 max:157 shoes: New Balance 1080 (9) (9)
Hilly tempo on the Sheffield half marathon route. It's a long drag from Hunters Bar to Ringinglow, especially early in the morning when you haven't woken up.