In the 1 days ending Jan 6, 2015:
Running 45:56 intensity: (39:36 @2) + (6:07 @3) + (13 @4) 6.0 mi (7:39 / mi) +56m 7:26 / mi ahr:121 max:147 shoes: New Balance 1080 (8) (9)
Running 35:54 intensity: (24:08 @2) + (8:15 @3) + (57 @4) + (2:34 @5) 4.65 mi (7:43 / mi) +113m 7:10 / mi ahr:127 max:168 shoes: New Balance 1080 (8) (9)
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