Training Log Archive: MikeSIn the 1 days ending Dec 22, 2014:
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| Mo |
Monday Dec 22, 2014 #
2 PM
Running 39:18 5.27 mi (7:27 / mi) +121m 6:57 / mi
ahr:121 max:136 shoes: New Balance 1080 (8) (9)
Plod up to Forge Dam.
Training Log Archive: MikeSIn the 1 days ending Dec 22, 2014:
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| « | » |
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| Mo |
Running 39:18 5.27 mi (7:27 / mi) +121m 6:57 / mi
ahr:121 max:136 shoes: New Balance 1080 (8) (9)