Training Log Archive: MikeSIn the 1 days ending Dec 6, 2014:
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Saturday Dec 6, 2014 #
12 PM
Running 42:15 5.88 mi (7:11 / mi) +168m 6:36 / mi
ahr:126 max:138 shoes: New Balance 1080 (8) (9)
Up the parks to Forge Dam and then back through Fulwood to try and ease my (surprisingly mild) post wedding hangover. Really not looking forward to Percy Plod tomorrow.