Training Log Archive: MikeSIn the 1 days ending Nov 9, 2014:
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Sunday Nov 9, 2014 #
8 AM
Running 2:01:58 15.26 mi (8:00 / mi) +593m 7:08 / mi
ahr:122 max:144 shoes: Salomon Fellraiser (9)
Round Sheffield route with Rich. Cracking morning for it with great views across the city. I was really labouring up the hills and watching Rich disappear into the distance.