Training Log Archive: MikeSIn the 1 days ending Aug 23, 2014:
|
« | » |
| » now | ||||
Sa |
Running 22:52 [2] 3.06 mi (7:28 / mi) +75m 6:56 / mi
ahr:117 max:129 shoes: Asics DS Trainer 19 (8.5)
Running 17:13 3.07 mi (5:37 / mi) +55m 5:19 / mi
ahr:147 max:157 shoes: Asics DS Trainer 19 (8.5)