Training Log Archive: MikeSIn the 1 days ending Jul 19, 2014:
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Running 37:37 [2] 5.04 mi (7:28 / mi) +76m 7:08 / mi
ahr:116 max:126 shoes: New Balance 1080 (7) (9)
Running 6:14 [2] 0.81 mi (7:42 / mi) +19m 7:10 / mi
ahr:112 max:123 shoes: Asics Gel Hyperspeed (5) (8.5)
Running 17:50 3.03 mi (5:53 / mi) +53m 5:35 / mi
ahr:142 max:149 shoes: Asics Gel Hyperspeed (5) (8.5)