Training Log Archive: MikeSIn the 1 days ending May 24, 2014:
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Running 22:59 3.13 mi (7:21 / mi) +67m 6:54 / mi
ahr:116 max:153 shoes: Asics Gel Hyperspeed (5) (8.5)
Running 17:25 3.05 mi (5:43 / mi) +46m 5:28 / mi
ahr:143 max:150 shoes: Asics Gel Hyperspeed (5) (8.5)