Training Log Archive: MikeSIn the 1 days ending Mar 9, 2014:
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Sunday Mar 9, 2014 #
2 PM
Cross-training 29:59
ahr:107 max:134 shoes: New Balance 1080 (6) (9)
Exercise bike. Being injured sucks even more when the weather is so nice.
Heel showing no signs of letting me run in the near future. My stamina is good, so if the heel holds up I will get round London, but I'm running out of time to get even near to pb shape. My focus at the moment has got to be getting it fixed and then building slowly to races in the summer.
Since falling over at the Exterminator at the start of September last year, I've had a bad run of training with lots of disruptions. Maybe it's payback for all those years of injury free running.
Heel showing no signs of letting me run in the near future. My stamina is good, so if the heel holds up I will get round London, but I'm running out of time to get even near to pb shape. My focus at the moment has got to be getting it fixed and then building slowly to races in the summer.
Since falling over at the Exterminator at the start of September last year, I've had a bad run of training with lots of disruptions. Maybe it's payback for all those years of injury free running.