Training Log Archive: MikeSIn the 1 days ending Feb 16, 2014:
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Sunday Feb 16, 2014 #
4 PM
Running 29:04 4.08 mi (7:07 / mi) +91m 6:39 / mi
ahr:126 max:155 shoes: New Balance 1080 (6) (9)
Due to mixture of hangover, painting and football watching I didn't get out until a bit later. But it was a lovely afternoon for a gentle run up and down the parks. Loads of people out enjoying the weather, and I was having to play small child slalom on the way back down.