Running1:28:16 11.2 mi (7:53 / mi) +334m7:13 / mi ahr:119 max:172 shoes: Salomon Fellraiser (9)
Took the opportunity to run in the daylight, going to move track session back to tomorrow evening. A little jaded after a late ish night and a couple of beers in London, but legs were turning over nicely for the first hour before tiring a bit near the end.