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Training Log Archive: MikeS

In the 1 days ending Sep 23, 2013:

activity # timemileskm+m
  Mountain Biking1 1:06:23 350
  Total1 1:06:23 350

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Mo

Monday Sep 23, 2013 #

5 PM

Mountain Biking 1:06:23 intensity: (1:04:40 @2) + (1:43 @3) +350m
ahr:99 max:134 shoes: Cycling shoes

Another spin on the bike.

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