Training Log Archive: MikeSIn the 1 days ending Sep 22, 2013:
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Sunday Sep 22, 2013 #
9 AM
Mountain Biking 1:19:41 +398m
ahr:106 max:193 shoes: Cycling shoes
It was too nice a day to do nothing, so went out on my bike. Whirlow Farm first, where I had a nice chat with Oli & Jenny, then Ringinglow Road to Ringinglow, across to the Hathersage Road, Owler Bar and home. Never pushing too hard. I wondered why my legs were tired at the start - forgetting I'd run a marathon yesterday!