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Training Log Archive: MikeS

In the 1 days ending Aug 12, 2013:

activity # timemileskm+m
  Strength & conditioning1 30:00
  Total1 30:00

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Mo

Monday Aug 12, 2013 #

6 PM

Strength & conditioning 30:00 [3]

Another rest day from running. More core and stretching.

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