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Training Log Archive:
MikeS
In the 1 days ending Aug 12, 2013:
activity
#
time
miles
km
+m
Strength & conditioning
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Mo
Monday Aug 12, 2013
#
6 PM
Strength & conditioning
30:00
[
3
]
Another rest day from running. More core and stretching.
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