In the 1 days ending Jul 16, 2013:
Running 51:25 intensity: (47:41 @2) + (2:29 @3) + (36 @4) + (39 @5) 6.62 mi (7:46 / mi) +148m 7:16 / mi ahr:118 max:161 shoes: New Balance 1080 (5) (9)
Strength & conditioning 25:00 [3] shoes: New Balance 1080 (5) (9)
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