Running1:08:41 9.02 mi (7:37 / mi) +279m6:57 / mi ahr:119 max:136 shoes: New Balance 1080 (5) (9)
Not as long as planned because of cold, but still wanted to get out to enjoy the weather and knew a low level run would do no harm. Cruised up Porter Clough, Ringinglow, down the road for a bit and then back down to the parks again. Awesome day, baps out.