Training Log Archive: MikeSIn the 1 days ending Jun 14, 2013:
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Running 31:19 [2] 4.23 mi (7:24 / mi) +24m 7:16 / mi
ahr:113 max:129 shoes: New Balance 1080 (5) (9)
Running 21:56 [2] 1.28 mi (17:05 / mi) +1m 17:03 / mi
ahr:93 max:115 shoes: New Balance 1080 (5) (9)
Running 14:33 2.15 mi (6:46 / mi)
ahr:128 max:152 shoes: Track spikes