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Training Log Archive: MikeS

In the 1 days ending Feb 23, 2013:

activity # timemileskm+m
  Running1 26:28 3.58(7:23) 5.77(4:35) 105
  Total1 26:28 3.58(7:23) 5.77(4:35) 105

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Sa

Saturday Feb 23, 2013 #

12 PM

Running 26:28 [2] 3.58 mi (7:23 / mi) +105m 6:46 / mi
shoes: New Balance 1080 (4) (9)

It was my leaving do at work last night, and it was pretty messy, so I was in no fit state to get up for the parkrun. Just went out to try and clear my head.

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