Training Log Archive: MikeSIn the 1 days ending Dec 22, 2012:
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Running 17:44 2.32 mi (7:39 / mi) +77m 6:56 / mi
ahr:127 max:166 shoes: Asics Gel Hyperspeed (3) (8.5)
Running 17:10 3.05 mi (5:38 / mi) +61m 5:18 / mi
ahr:152 max:157 shoes: Asics Gel Hyperspeed (3) (8.5)