Running 1:34:44 [3] 10.71 mi (8:51 / mi) +449m 7:50 / mi
shoes: Mizuno Harrier
I'd left my car at the Maynard Arms in Grindleford after a wedding last night, and managed to persuade Paul to join me in the run to go and collect it. He wanted a little more distance so ran to mine, and then we went down to Hunters Bar, up the parks, across Houndkirk Road and down Padley Gorge. It was pretty windy up on the edge of Burbage, and that was the moment the rain started. Then the sun came out just as we'd finished. The run did my (mild) hangover the world of good. Marathon recovery seems to be coming along nicely, going to try something quicker on Thursday.
