In the 1 days ending Oct 24, 2012:
Running 1:00:31 intensity: (26:20 @2) + (34:11 @3) 8.06 mi (7:30 / mi) +122m 7:10 / mi ahr:128 max:144 shoes: New Balance 1080 (3) (9)
Running 45:32 intensity: (27:27 @2) + (17:45 @3) + (20 @4) 6.19 mi (7:21 / mi) +163m 6:48 / mi ahr:128 max:145 shoes: New Balance 1080 (3) (9)
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