Training Log Archive: MikeSIn the 1 days ending Sep 29, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Sep 29, 2012 #
6 AM
Running 1:02:29 8.09 mi (7:44 / mi) +314m 6:54 / mi
ahr:119 max:144 shoes: New Balance 1080 (3) (9)
Similar run to Monday, but found a path up the headland so went out there to take in the views.