Training Log Archive: MikeSIn the 1 days ending Jul 3, 2012:
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Tuesday Jul 3, 2012 #
7 PM
Strength & conditioning 30:00 [3]
Core and strength work.
Dave did wonders with my knee last night, and it's so much better. But still a bit coldy so no run today again.
Dave did wonders with my knee last night, and it's so much better. But still a bit coldy so no run today again.