Running1:13:46 11.03 mi (6:41 / mi) +175m6:22 / mi ahr:140 max:159 shoes: New Balance 1080 (2) (9)
After not feeling fully back to health yesterday, I decided not to push it by running a marathon paced session today, so instead have moved that to Tuesday, and what I was going to do on Tuesday back to Thursday. Just ran to Hillsbro Corner, all the way up Rivelin Valley to the dam, turned around and came back. Tried to keep the pace honest on the way back. Felt OK, still coughing a bit and getting rid of lots of snot.
