Training Log Archive: MikeSIn the 1 days ending Dec 14, 2011:
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Wednesday Dec 14, 2011 #
12 PM
Running 33:00 5.0 mi (6:36 / mi) +60m 6:22 / mi
ahr:140 max:155 shoes: New Balance 1080 (1) (9)
Quick spin at lunch.
Training Log Archive: MikeSIn the 1 days ending Dec 14, 2011:
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| « | » |
| » now | ||||
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| We |
Running 33:00 5.0 mi (6:36 / mi) +60m 6:22 / mi
ahr:140 max:155 shoes: New Balance 1080 (1) (9)