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Training Log Archive:
MikeS
In the 1 days ending Sep 21, 2011:
activity
#
time
miles
km
+m
Strength & conditioning
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
We
Wednesday Sep 21, 2011
#
9 AM
Strength & conditioning
30:00
[
3
]
Core and strength work, on the terrace, overlooking the sea and Albania, with the sun coming up. Awesome.
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