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Training Log Archive: MikeS

In the 1 days ending May 1, 2011:

activity # timemileskm+m
  Running1 1:23:08 10.33(8:03) 16.63(5:00) 124
  Total1 1:23:08 10.33(8:03) 16.63(5:00) 124

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Su

Sunday May 1, 2011 #

6 PM

Running 1:23:08 intensity: (24:16 @2) + (57:48 @3) + (1:04 @4) 10.33 mi (8:03 / mi) +124m 7:45 / mi
ahr:132 max:146 shoes: New Balance 1064 (2)

I'm injured. There are two things hurting enough to make me think I shouldn't be running. But when you're in Aviemore, and the weather is perfect, you just can't not get out.

With Doug again, but this time Tosh (the stag) and Andy as our bike outriders who also set up our mobile drinks stops. Just had such a beautiful run through Rothiemurchus and round Loch an Eilein. Feeling pretty rubbish, tired after two big nights out in a row, little sleep and lots of beer. But at the same time full of life!

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