Training Log Archive: MikeSIn the 1 days ending Apr 20, 2011:
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Wednesday Apr 20, 2011 #
Note
rhr:78 slept:8.5 weight:155lbs (rest day)
Targets for the summer (in no particular order):
1. 5k pb
2. 10k pb and under 34 minutes
3. Half marathon pb
4. Do some fell races
5. Do some orienteering
6. Have fun and enjoy my running
1. 5k pb
2. 10k pb and under 34 minutes
3. Half marathon pb
4. Do some fell races
5. Do some orienteering
6. Have fun and enjoy my running