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Training Log Archive: MikeS

In the 1 days ending Apr 11, 2011:

activity # timemileskm+m
  Running1 33:48 4.99(6:46) 8.03(4:13) 41
  Total1 33:48 4.99(6:46) 8.03(4:13) 41

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Mo

Monday Apr 11, 2011 #

12 PM

Running 33:48 intensity: (8:04 @2) + (21:39 @3) + (53 @4) + (3:12 @5) 4.99 mi (6:46 / mi) +41m 6:36 / mi
ahr:137 max:172 shoes: New Balance 1064 (2)

Five miles non-stop at lunch. I'm going to be able to race on Sunday, but at the same time the shin will start to hurt at some point. I just hope that point is late on, and the pain is just annoying rather than uncomfortable.
C • hooray! 1
8 PM

Note

Interesting article on the BBC website today about whether a sub-2 hour marathon is possible:

http://www.bbc.co.uk/news/magazine-12933932

I think it is, but not for a good number of years.
C • Sub 2 hour marathon 1

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