Training Log Archive: MikeSIn the 1 days ending Apr 7, 2011:
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Thursday Apr 7, 2011 #
Note
Whilst not having run for a week is driving me a bit crazy, it has made my training graph more colourful.
6 PM
Road biking 1:04:39
ahr:118 max:150 shoes: Cycling shoes
It looked a nice evening so took the road bike out for a spin. A bit windy and chilly on the tops, but still fun. Crookes, Crosspool, Sandygate, Lodge Moor, Wyming Brook, top of the parks, Ringinglow, Sheephill Road, all the way down Eccy Road, Broomhill, Crookes, home.