Training Log Archive: MikeSIn the 1 days ending Mar 27, 2011:
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Sunday Mar 27, 2011 #
9 AM
Running 59:02 7.63 mi (7:44 / mi) +253m 7:01 / mi
ahr:123 max:173 shoes: New Balance 1064 (2)
Marathon. Training. Done.
Just a cruise in Rivelin this morning. Left shin grumbling, and I think I'm succumbing to the cold everyone at work has. But I've made it through to the taper, and managed back-to-back 100 milers for the first time.
I now need to make sure I get the next three weeks right, and toe the start line on Sunday 17th April raring to go and illness & injury free.
Just a cruise in Rivelin this morning. Left shin grumbling, and I think I'm succumbing to the cold everyone at work has. But I've made it through to the taper, and managed back-to-back 100 milers for the first time.
I now need to make sure I get the next three weeks right, and toe the start line on Sunday 17th April raring to go and illness & injury free.