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Training Log Archive: MikeS

In the 1 days ending Feb 11, 2011:

activity # timemileskm+m
  Running1 42:00 6.0(7:00) 9.66(4:21) 111
  Total1 42:00 6.0(7:00) 9.66(4:21) 111

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Fr

Friday Feb 11, 2011 #

12 PM

Running 42:00 intensity: (24:37 @2) + (14:42 @3) + (2:37 @4) + (4 @5) 6.0 mi (7:00 / mi) +111m 6:37 / mi
ahr:123 max:155 shoes: New Balance 1064 (2)

At lunch. Feeling a little tired. I have a feeling my garmin is about to die, it's developed a nasty habit of just starting and stopping at random. And I don't have a spare running watch.
C • decathlon 2

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