Training Log Archive: MikeSIn the 1 days ending Feb 9, 2011:
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Wednesday Feb 9, 2011 #
12 PM
Running 33:54 4.96 mi (6:50 / mi) +53m 6:37 / mi
ahr:128 max:164 shoes: New Balance 1064 (2)
At lunch. It was warm and sunny and I was overdressed.
7 PM
Running 52:53 7.14 mi (7:24 / mi) +218m 6:46 / mi
ahr:127 max:145 shoes: New Balance 1064 (2)
After work. There were quite a lot of people walking around dressed as pirates. I've been busy, so I assume I just missed the memo.