In the 1 days ending Dec 10, 2010:
Running 36:34 intensity: (8:07 @2) + (20:46 @3) + (20 @4) + (7:21 @5) 4.79 mi (7:38 / mi) +44m 7:25 / mi ahr:140 max:182 shoes: Innov-8 X-talon 212
« Earlier | Later »