In the 1 days ending Dec 6, 2010:
Running 24:37 [2] 3.19 mi (7:43 / mi) +15m 7:37 / mi ahr:118 max:129 shoes: Innov-8 X-talon 212
Running (Drills) 1:00:00 [3] 1.0 mi (1:00:01 / mi) shoes: Asics DS Trainer 15 (8.5)
Running 24:33 intensity: (10:56 @2) + (13:37 @3) 3.23 mi (7:35 / mi) +91m 6:59 / mi ahr:129 max:141 shoes: Innov-8 X-talon 212
« Earlier | Later »