Running1:00:49 8.23 mi (7:23 / mi) +162m6:58 / mi ahr:146 max:163 shoes: New Balance 1064 (2)
Day 2 of running to get back into the routine. Broomhill, Fulwood, Hangingwater, down the parks, Eccy Road and through town. Still struggling, and HR quite high. Hamstring not as tight, but foot still a bit sore.