Running race 2:53:17 26.2 mi (6:37 / mi) +271m6:24 / mi ahr:150 max:156 shoes: Asics DS Trainer 14 (8.5)
Wow, now that was tough, but I think it was fun? The heat was immense. I've never been stood in my vest at 6.45am, in the dark, feeling hot. Felt great to 18, then the wheels fell off again. Threw up the entire contents of my stomach at 24, and staggered home. Was made to go to the medical tent because I couldn't really stand up and my hands had gone tingly. That was fun.
