In the 1 days ending Sep 20, 2010:
Running 35:17 intensity: (12:55 @2) + (20:53 @3) + (1:29 @4) 5.0 mi (7:03 / mi) +47m 6:51 / mi ahr:130 max:147 shoes: New Balance 1064 (2)
Running 34:35 intensity: (8:56 @2) + (14:28 @3) + (10:54 @4) + (17 @5) 4.99 mi (6:56 / mi) +92m 6:33 / mi ahr:137 max:156
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