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Training Log Archive: MikeS

In the 1 days ending Sep 15, 2010:

activity # timemileskm+m
  Strength & conditioning1 45:00
  Total1 45:00

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Wednesday Sep 15, 2010 #

6 PM

Strength & conditioning 45:00 [3]
shoes: New Balance 1064 (2)

Foot feeling very sore and stiff so having a day off. Gym instead.

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