Running59:14 7.6 mi (7:47 / mi) +259m7:03 / mi ahr:125 max:147 shoes: Vibram Five Fingers KSO
Up early for Rivelin with Coppice Track. Seems like I got the best part of the day, as it started raining pretty much as soon as I got to work, rained all the drive up to the North East, and it's still raining here now.
4 PM
Note
Spent a very interesting two hours with a Homeopathist, trying to locate, diagnose and find solutions for all of my ailments. I then found out what foods I should and shouldn't be eating for my blood group (it appears all my favourite foods are 'poison'), and finally got some useful tips and potions to help me with marathon training and the travel to Chicago. It will be interesting to see if it works!