Running 1:48:20 [2] 14.56 mi (7:26 / mi) +396m 6:52 / mi
ahr:131 max:155
Out along the bottom of Rivelin, up to Wyming Brook, over the tops via Fulwood Lane then back down the parks to Hunters Bar. Finished off by running down Eccy Road and Hanover Way for a little extra time. Bumped into the legend that is Dave Archer on my down the parks.