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Training Log Archive: MikeS

In the 1 days ending Jun 22, 2010:

activity # timemileskm+m
  Running1 33:47 5.0(6:45) 8.05(4:12)
  Total1 33:47 5.0(6:45) 8.05(4:12)

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Tu

Tuesday Jun 22, 2010 #

12 PM

Running 33:47 [2] 5.0 mi (6:45 / mi)
(rest day) shoes: New Balance 1064 (1)

Feeling physically and mentally tired today, maybe a bit from Sunday. As it was such an amazing day I went out for a leg stretch at lunch. Ran ok in the end. But going to give track a miss.

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