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Training Log Archive: MikeS

In the 1 days ending Jun 6, 2010:

activity # timemileskm+m
  Running1 1:00:23 9.0(6:43) 14.48(4:10) 83
  Total1 1:00:23 9.0(6:43) 14.48(4:10) 83

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Su

Sunday Jun 6, 2010 #

4 PM

Running 1:00:23 [2] 9.0 mi (6:43 / mi) +83m 6:31 / mi
shoes: New Balance 1064 (1)

Woke up late, then had to watch the repeat of the final of Britain's Got Talent, so didn't get out running until much later than usual on a Sunday. But I felt great. One of those runs where the legs were turning over nice and quick, and I was going at a reasonable pace without feeling like I was putting in any effort. I wish all runs were like this.

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