Training Log Archive: MikeSIn the 1 days ending Jun 4, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Jun 4, 2010 #
6 AM
Running 27:11 [2] 3.68 mi (7:23 / mi) +86m 6:53 / mi
Short road loop. Lovely morning, and feeling OK.
6 PM
Running 51:26 [2] 6.31 mi (8:09 / mi) +146m 7:36 / mi
shoes: Innov-8 X-talon 212
From Emma's, out through Birdwell Woods and then round the golf course. Did a little bit of footpath exploring as well. Gorgeous evening, got a cracking view of Chesterfield from the high point of the run. Then had a big battle with an oil seed rape field which left me yellow and itchy.