Running42:00 [2] 5.28 mi (7:58 / mi) +143m7:21 / mi shoes: Asics Gel 1140 (1)
My HRV receiver seems to have developed a fault and isn't picking up my heart rate, so no more readings until I get a replacement. Just the short Rivelin loop before work.
12 PM
Running36:58 4.47 mi (8:17 / mi) +33m8:06 / mi shoes: New Balance 1064 (1)
Run at lunch, with 10 * ~ 15 second hills sprints, with walk down recovery.