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Training Log Archive: MikeS

In the 1 days ending May 27, 2010:

activity # timemileskm+m
  Running1 25:47 3.59(7:11) 5.78(4:28) 86
  Total1 25:47 3.59(7:11) 5.78(4:28) 86

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Th

Thursday May 27, 2010 #

8 PM

Running 25:47 [2] 3.59 mi (7:11 / mi) +86m 6:41 / mi
shoes: New Balance 1064 (1)

HRV = 84

Quick spin to clear my head after a long and stressful day.

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