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Training Log Archive: MikeS

In the 1 days ending May 21, 2010:

activity # timemileskm+m
  Running1 26:39 3.7(7:12) 5.95(4:29) 87
  Total1 26:39 3.7(7:12) 5.95(4:29) 87

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Fr

Friday May 21, 2010 #

6 AM

Running 26:39 [2] 3.7 mi (7:12 / mi) +87m 6:43 / mi
shoes: New Balance 1064 (1)

Clearing my head before work, a little fuzzy after a few beers with Rob and Paul last night. I then had a banana for my breakfast.
C • breakfast 1

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