Training Log Archive: MikeSIn the 1 days ending May 15, 2010:
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Saturday May 15, 2010 #
10 AM
Running 1:11:55 10.67 mi (6:44 / mi) +160m 6:26 / mi
shoes: New Balance 1064 (1)
Half marathon training session for Rich. Parked near Fairholmes then ran anti-clockwise around Derwent Reservoir. Average pace of 7 mins / mile to Kings Tree, then 2 miles @ 6 mins / mile, then to the end in 6.30 mins / mile. Good session, and helped cure the hangover.