Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending May 13, 2010:

activity # timemileskm+m
  Running1 34:16 4.86(7:03) 7.82(4:23) 85
  Total1 34:16 4.86(7:03) 7.82(4:23) 85

«»
0:34
0:00
» now
Th

Thursday May 13, 2010 #

6 PM

Running 34:16 [2] 4.86 mi (7:03 / mi) +85m 6:41 / mi
shoes: Nike Free Run

Quick spin to Endcliffe Park and back in the Frees. They felt gooood, and actually so did I.

« Earlier | Later »