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Training Log Archive: MikeS

In the 1 days ending May 7, 2010:

activity # timemileskm+m
  Running1 27:30 3.7(7:26) 5.95(4:37)
  Total1 27:30 3.7(7:26) 5.95(4:37)

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Fr

Friday May 7, 2010 #

7 AM

Running 27:30 [2] 3.7 mi (7:26 / mi)
shoes: Asics Gel 1140 (1)

Morning road loop. It was cold out.

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